jog.org is the place to organized all your fitness needs online and via mobile devices.
Sign up for an account today to have access to all the features listed below and many more to come.
 Create a recipes, write down a recipes, so that you can control your diet and shopping list. Now you have the ability to stay fit and be organized. |
 Plan your meals for the entire week. What you want to eat, and what time. Never. Sit down and plan one time, so that you can save money when grocery shopping. |
 View your training log in a convenient calendar format and see your weekly and monthly stats at a quick glance |
 Keep a log of the calories, duration of run, distances, average heart rate, shoe use for each jog, and location |
 Jot down the location of your jog so that you remember where you jog at. |
 Talk to other joggers around the world in our forum, talk about routes, music and other useful information. |
 Manage and keep track of your strength exercises. From the number of reps to the weight amount, all kept and ready to analyze. |
 Keep a journal/blog about your jog each day, and write down your thoughts even share the journal to friends and family members, or keep it private. |
 Share your thoughts, and run information through several social network such as facebook, twitter, and digg. |
 Shoe management. Take note on which shoe you use for your jog, and know the number of miles your shoe endure so you can get a new pair. |
 Great how to videos and tutorials to help you get started on your fitness regime. The right technique is always important in staying fit and not get hurt while doing it. |
 Take your exercise data with you wherever you go. Make it mobile with our Iphone App. Cardio wise data are automatically calculated and synchronized. Strength exercise you can manually enter the information. |