justin // Posts published by justin
Jogging for 40 plus years
I’ve recently read an article about a couple of men who jogged everyday for 40 years straight. This is an amazing feat. I admire the level of commitment that they put into what they are doing. The article was feature on Wall Street Journal. If you can run for 1 mile everyday, just think how ...
Cool~running in memphis
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Sometime, I feel it is so hard to get up and motivate myself to run in the morning. The reason is because my energy is low, and there is so many stuff on my mind. But I found that after each run, I feel so much more energized. Here are some tips to start your ...
Safety issues – jogging alone – body of Micah True
So here’s a reson as to why you shouldn’t jog alone. According to the news today, Micah True’s body was found in the woods, because he was running alone. It is always wise to run with a partner. Why? Because it helps with motivation, and it is also good for safety. There are some time ...
jogging music – moves like jagger – maroon 5
This is the first pick for the jog.org. I will be continually posting music that I use to run to on here. Sharing with you my playlist one by one. If you like the song, please support the artists and purchase their CDs or purchase it on iTunes. Moves like jagger – by maroon 5 ...
Arm band for jogging with flashing LED
I am going a review for this awesome arm band which I use for jogging. I use it for running at night and I feel safer with it. The item is worth it if you are night runner. Here’s a brief description about the item: The item is made of yellow reflective material And the core ...
Bunny Rock 5k in Chicago
On Saturday, April 7, 2012 Chicago will have an event call Bunny Rock 5k. It is located at Montrose Harbor. Here is some information: Additional Date Information 9:00 a.m. is the starting time Address Montrose Harbor Montrose Harbor 601 W. Montrose Dr. Chicago, IL 60613 Chicago, IL Fees 5K: $35, Egg Hunt: $10 Registration Closing Date ...
Healthy food at a healthy lifestyle
I refined the jog.org website a little bit. And will be doing a lot more updating to it from now on. Kick started this with a recipes section and a forum section. On the newest recipes that I aded was a lobster dish. Have to start with what I like the most. Check out the ...
running or jogging for beginners
Hey you… yeah you… get off that couch and get exercising. What is so interesting on the computer that make you sit there and waste your time on? You should get off the couch and start running or jogging. Jogging is a great way to energize yourself in the morning. It makes warms your body ...
sent new version to apple for review today
There is a new version of the app sent to apple for review today. I am hyped about this new update. It is going to be amazing. People will go crazy for the feature it has to offer. Be on the lookout for it to appear in the app store within a week or so. ...
what’s in an app?
what do you look for in a jogging app? Tell me so I can integrate it into the jog.org app
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